Monthly Archives: February 2010
Diet Friday
Another week, another 0.5 lbs gone! This week, I tried something new. Most of my meals over the weekend were restaurant meals, and I basically ate whatever I wanted, with the exception of desserts. Friday night’s dinner was a hangar … Continue reading
Filed under diet, Diet Friday, health and wellness, Uncategorized
Study: High-fat diets raise stroke risk in women – Yahoo! News
Study: High-fat diets raise stroke risk in women – Yahoo! News.
Filed under diet, health and wellness, medical
Interval training exercises could give people results in less time – USATODAY.com
Interval training exercises could give people results in less time – USATODAY.com.
Filed under diet, health and wellness
The Amazing Power of Cheese
Some turn to prayer. Others turn to state-of-the-art medicine. Lindsey Vonn turned to the power of fromage. The Olympic favorite has been wrapping her injured shin in an Austrian cheese — topfen — to reduce inflammation. One former Olympic trainer … Continue reading
Filed under diet, health and wellness, medical
The Health Care Blog: No Country For Young Nurses
Do you think being a newly graduated nurse is the ticket to a new job? Think again. New grad nurses are having a hard time finding jobs in hospitals. New grads generally need to start in hospitals to get their clinical … Continue reading
Diet Friday
This week I had the most weight loss . . . 1 pound . . . of any in my 7-week dieting journey. Here’s the kicker; this week I wasn’t dieting. When friends invited us to their home for lunch after … Continue reading
Filed under diet, Diet Friday, health and wellness
Diet Friday
I’m going to just jump right in and get the hard part over with. I did not lose any weight this week. To answer your next question, no , I did not cheat or otherwise veer from the charted course. … Continue reading
Filed under diet, Diet Friday, health and wellness, jorge cruise
Zevia Soda: Is it worth the carbs?
Some shocking news from Jorge Cruise about Zevia soda: You must now count it as 1 carb serving on “The Belly Fat Cure” diet plan! Yikes! If you’ve been following the BFC, then you know that Zevia is the only soda … Continue reading
Filed under diet, health and wellness, jorge cruise
Personal Health – Food Rules From Michael Pollan Worth Following – NYTimes.com
Personal Health – Food Rules From Michael Pollan Worth Following – NYTimes.com.
Filed under Uncategorized
Study Fails to Link Saturated Fat, Heart Disease – ABC News
{{desc}} via Study Fails to Link Saturated Fat, Heart Disease – ABC News.
Filed under diet, health and wellness, jorge cruise
