Category Archives: Diet Friday
Diet Friday
This week on Diet Friday I have happy news to report. It IS possible to fall off the wagon engage in controlled indulgence WITHOUT gaining weight. This week started off with a Mother’s Day brunch at a San Antonio restaurant … Continue reading
Filed under cooking, diet, Diet Friday
Diet Friday
A few of my kind readers have requested an update on “the situation.” Don’t worry, “the situation” has nothing to do with New Jersey. They are referring to the diet situation. So here it is . . . back by overwhelming … Continue reading
Filed under diet, Diet Friday, health and wellness, jorge cruise
Diet Friday
It’s a late post for Diet Friday; in fact it’s an extremely late post as I missed last week! Thanks for your inquiries, all is well. I’m working on some big projects at work (yes, I have a real job) … Continue reading
Filed under diet, Diet Friday
Diet Friday
This week marks the single biggest loss of this journey, with a weight loss of 1.5 lbs. Naturally, this was the week that I really wasn’t focused on dieting. I am no longer counting sugar grams or carbs, but my … Continue reading
Filed under diet, Diet Friday, health and wellness
Diet Friday
Another week, another 0.5 lbs gone! This week, I tried something new. Most of my meals over the weekend were restaurant meals, and I basically ate whatever I wanted, with the exception of desserts. Friday night’s dinner was a hangar … Continue reading
Filed under diet, Diet Friday, health and wellness, Uncategorized
Diet Friday
This week I had the most weight loss . . . 1 pound . . . of any in my 7-week dieting journey. Here’s the kicker; this week I wasn’t dieting. When friends invited us to their home for lunch after … Continue reading
Filed under diet, Diet Friday, health and wellness
Diet Friday
I’m going to just jump right in and get the hard part over with. I did not lose any weight this week. To answer your next question, no , I did not cheat or otherwise veer from the charted course. … Continue reading
Filed under diet, Diet Friday, health and wellness, jorge cruise
Diet Friday
Sugar Really IS The New Fat I think it’s official . . . sugar is now the food villian du jour. It used to be fat, then carbs, then fat again. Now, it’s sugar. Recently, it seems like everyone is … Continue reading
Filed under diet, Diet Friday, health and wellness, jorge cruise
Diet Friday
It’s Diet Friday on Tuesday! Sorry for the delayed update! Perhaps I procrastinated on this post because my weight loss last week was almost too insignificant to mention: 0.5 lbs. On the positive side, it is movement in the right … Continue reading
Filed under diet, Diet Friday, health and wellness, jorge cruise
Diet Friday
Another week of dieting, another 1.6 lbs evaporated into the ether! That brings me to a grand total of 3.6 lbs lost in 2 weeks on The Belly Fat Cure. If you’re reading Jorge Cruise’s new diet book, (Jorge doesn’t … Continue reading
Filed under cooking, diet, Diet Friday, health and wellness, jorge cruise
