Category Archives: jorge cruise
Diet Friday
A few of my kind readers have requested an update on “the situation.” Don’t worry, “the situation” has nothing to do with New Jersey. They are referring to the diet situation. So here it is . . . back by overwhelming … Continue reading
Filed under diet, Diet Friday, health and wellness, jorge cruise
Diet Friday
I’m going to just jump right in and get the hard part over with. I did not lose any weight this week. To answer your next question, no , I did not cheat or otherwise veer from the charted course. … Continue reading
Filed under diet, Diet Friday, health and wellness, jorge cruise
Zevia Soda: Is it worth the carbs?
Some shocking news from Jorge Cruise about Zevia soda: You must now count it as 1 carb serving on “The Belly Fat Cure” diet plan! Yikes! If you’ve been following the BFC, then you know that Zevia is the only soda … Continue reading
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Study Fails to Link Saturated Fat, Heart Disease – ABC News
{{desc}} via Study Fails to Link Saturated Fat, Heart Disease – ABC News.
Filed under diet, health and wellness, jorge cruise
Diet Friday
Sugar Really IS The New Fat I think it’s official . . . sugar is now the food villian du jour. It used to be fat, then carbs, then fat again. Now, it’s sugar. Recently, it seems like everyone is … Continue reading
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Diet Friday
It’s Diet Friday on Tuesday! Sorry for the delayed update! Perhaps I procrastinated on this post because my weight loss last week was almost too insignificant to mention: 0.5 lbs. On the positive side, it is movement in the right … Continue reading
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Diet Friday
Another week of dieting, another 1.6 lbs evaporated into the ether! That brings me to a grand total of 3.6 lbs lost in 2 weeks on The Belly Fat Cure. If you’re reading Jorge Cruise’s new diet book, (Jorge doesn’t … Continue reading
Filed under cooking, diet, Diet Friday, health and wellness, jorge cruise
Would You Eat 15 Cubes of Sugar At Once?
Would you eat 15 cubes of sugar at one sitting? That’s basically what you’re doing when you order one of these large smoothies from Jamba Juice. And to think I always felt so virtuous when I ordered a liquid lunch from … Continue reading
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Diet Friday
After one week on “the diet”, I have racked up a 2 lb weight loss. I’ll take it. Especially considering that I have pushed the edge of this dieting envelope. It hasn’t been difficult to follow the basic premise of … Continue reading
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Meaty Cheesy Pasta Bake
Ha! You saw the title and thought that I had already thrown in the chips on this diet thing, didn’t you? O Ye of little faith, I am still true to the plan. It’s good to be on the type of … Continue reading
Filed under cooking, diet, health and wellness, jorge cruise
